Tribe Team Training Is The World Leader in Small Group Personal Training
We are the very first fitness facility in Arizona to offer this unique training. Tribe Team Training combines the camaraderie and accountability of team training with cutting-edge programming for different fitness levels and goals. Your team trains together for 6 weeks led by a Tribe Certified Coach who adapts each exercise to suit every fitness level – all for a fraction of the cost of personal training.
Here are just a few of the results you can expect from Tribe Team Training…
- The instant rapport and accountability of your very own team!
- An environment that lets YOU decide how competitive you want to be.
- A full body workout including warm-up, strength, cardio, mobility, flexibility and cool down – just show up and we’ll lead you through it!
- NO repeat workouts so you don’t get bored or overtrained.
- Only a 6 week commitment!
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TribeFIT™ is a high intensity functional fitness workout designed to make you fitter, faster and stronger – all designed to bring you to new levels of training. The workout is to be completed in a specific amount of time. Each week builds on the previous so you achieve amazing results that last.
TribeLIFE™ is a moderate intensity, low impact functional fitness workout that gets you fit for life. The workout combines aerobic movements, strength exercises, conditioning and flexibility – all of which are gentle on the joints. Additional benefits are decreased body fat, increased energy, improved cardiovascular fitness and increased strength.
TribeCORE™ is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, starting from the deep torso muscles, leaving you with a slim waistline and firm strong abs. TribeCORE™ is the foundation of all training pathways incorporating flexibility and stability training to ensure structural longevity and powerful pain free movement.